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Combine it- Trampoline burn and sculpt
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Combine it- Standing Mobility Stick R...
Full Body workout mobility routine. No weights needed. Use a broomstick or a mobility stick. Use this routine to release and work on your stability muscles.
I am aware that the music is not very loud, sorry for that.
With love,
Carolina -
Combine it- Full Body - no equipment
You will need some kind of support, a chair/ Stool or bar. No equipment needed. Keep in mind this is a raw filming.
Hope you enjoy it.X
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