Live stream preview

Watch this video and more on Swan by Carolina

Watch this video and more on Swan by Carolina

Combine it Cardio Full Body 10 minutes

Under 10 minutes • 8m 22s

Up Next in Under 10 minutes

  • Combine it- Core, leg, bum

    Use 3lbs dumbbells or a UBar- You can purchase at www.equiptmovement.com using gogloow for discount

  • Low impact 10 min cardio (Combine it)

    You don't need any equipment. Just make sure you have good cardio shoes. This is a LOW impact cardio, so, you should keep the hops up without jumping TOO high (being gentle with our joints). If you're a beginner, don't hop all the way, just keep the rhythm going.

  • Combine it Cardio 2/1/22

    Have fun with it and add it to the end of a Tone

9 Comments