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Have fun with it and add it to the end of a Tone
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Combine it- Trampoline Cardio (no equ...
Add on to the Tone of the week or to any other combine it. Let me know if you like content like this. :-). Xoxo
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Combine it- ABS
Use a block for more fun.
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Combine it- Arms with simple cardio 1...
You’ll need 1.5 kilo hand weights each
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