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Use 3lbs dumbbells or a UBar- You can purchase at www.equiptmovement.com using gogloow for discount
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Low impact 10 min cardio (Combine it)
You don't need any equipment. Just make sure you have good cardio shoes. This is a LOW impact cardio, so, you should keep the hops up without jumping TOO high (being gentle with our joints). If you're a beginner, don't hop all the way, just keep the rhythm going.
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Combine it Cardio 2/1/22
Have fun with it and add it to the end of a Tone
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Combine it- Trampoline Cardio (no equ...
Add on to the Tone of the week or to any other combine it. Let me know if you like content like this. :-). Xoxo
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