Live stream preview
You don't need any equipment. Just make sure you have good cardio shoes. This is a LOW impact cardio, so, you should keep the hops up without jumping TOO high (being gentle with our joints). If you're a beginner, don't hop all the way, just keep the rhythm going.
Up Next in Under 10 minutes
-
Combine it Cardio 2/1/22
Have fun with it and add it to the end of a Tone
-
Combine it- Trampoline Cardio (no equ...
Add on to the Tone of the week or to any other combine it. Let me know if you like content like this. :-). Xoxo
-
Combine it- ABS
Use a block for more fun.
5 Comments