Equipment:
Step/ small 3lb hand weights / 1.5 ankle weights each.
I am sorry for the bad lighting. I am aware that the image quality is not great. I’ll refilm another one soon. Meanwhile, enjoy the content of this one. :-)

Full body in 30min. This is my kind of intuitive, on the go creative filming for you. Expect spontaneous combos. Go with the flow and enjoy it to the max. Get ready to get your heartbeat up. To follow me well, you should mirror me.🦢🦢 You will need a broomstick and a step ( on low setting)

Awaken your senses with this step full body workout. You will need a STEP, 3 lbs hnad weights

Equipment: Aerobics Step/ 1.5 lbs ankle weights and 3 lbs hand weights

Low
Impact. You’ll need a step.

You will need a yoga block or step and some small ankle weights.
FOR OUTFIT PLEASE FOLLOW THIS LINK: https://www.kym-fit.com/?ref=gogloow. (YOU CAN USE GOGLOOW FOR %)

Join me during my creating process. This is me putting together sequences for something coming soon. Go practice and love it and let me know how you progress.
X

Equipment:
Step
Big 3 lbs ankle weights