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Equipment: Aerobics Step/ 1.5 lbs ankle weights and 3 lbs hand weights
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Combine it Step- Intervals of cardio
Low
Impact. You’ll need a step. -
Combine it- Activating our glutes 16min
You will need a yoga block or step and some small ankle weights.
FOR OUTFIT PLEASE FOLLOW THIS LINK: https://www.kym-fit.com/?ref=gogloow. (YOU CAN USE GOGLOOW FOR %) -
(Behind the scenes)- Combine it- Usin...
Join me during my creating process. This is me putting together sequences for something coming soon. Go practice and love it and let me know how you progress.
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