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(Behind the scenes)- Combine it- Using a Step (Core, Legs and Balance)

Join me during my creating process. This is me putting together sequences for something coming soon. Go practice and love it and let me know how yo...

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Combine it- Activating our glutes 16min

Step • 16m
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You will need a yoga block or step and some small ankle weights.
FOR OUTFIT PLEASE FOLLOW THIS LINK: https://www.kym-fit.com/?ref=gogloow. (YOU CAN USE GOGLOOW FOR %)

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