Live stream preview
Equipment:
Step/ small 3lb hand weights / 1.5 ankle weights each.
I am sorry for the bad lighting. I am aware that the image quality is not great. I’ll refilm another one soon. Meanwhile, enjoy the content of this one. :-)
Up Next in Step
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Combine it STEP AEROBICS 15 min
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Step Fusion 5- with a broomstick
Full body in 30min. This is my kind of intuitive, on the go creative filming for you. Expect spontaneous combos. Go with the flow and enjoy it to the max. Get ready to get your heartbeat up. To follow me well, you should mirror me.🦢🦢 You will need a broomstick and a step ( on low setting)
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Step Fusion 6- Low impact cardio 30min
Awaken your senses with this step full body workout. You will need a STEP, 3 lbs hnad weights
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