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• 

  36:57

  Step Fusion 4

  Step Fusion 4

  Equipment: Aerobics Step/ 1.5 lbs ankle weights and 3 lbs hand weights

• 

  18:03

  Combine it Step- Intervals of cardio

  Combine it Step- Intervals of cardio

  Low
  Impact. You’ll need a step.

• 

  16:39

  Combine it- Activating our glutes 16min

  Combine it- Activating our glutes 16min

  You will need a yoga block or step and some small ankle weights.
  FOR OUTFIT PLEASE FOLLOW THIS LINK: https://www.kym-fit.com/?ref=gogloow. (YOU CAN USE GOGLOOW FOR %)