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Watch this video and more on Swan by Carolina

Watch this video and more on Swan by Carolina

Chair Fusion 21

Standing • 41m

Up Next in Standing

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    A chair/ Resistance theraband/ Ankle weights 1.5 lb

  • Chair Fusion 15 Full Body

    No equipment, although since I was traveling with ankle weights I used them. I cue on the first right side and then let you flow on the left. Hope you love this one. Let me know how it goes. Xx

  • Ballet Fusion 2

    Chair or Ballet bar. Small and big ankle weights as usual. Small hand weights, 3lbs.
    I excuse myself, the mic was not working properly, but I managed to do a voiceover. For some moves, just be double observant. Second time around will be better. You might even like me being silent.:-) Shoot any ...

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