Up Next in Standing Fusions

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  27:11

  Chair Fusion 15 Full Body

  Chair Fusion 15 Full Body

  No equipment, although since I was traveling with ankle weights I used them. I cue on the first right side and then let you flow on the left. Hope you love this one. Let me know how it goes. Xx

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  34:16

  Ballet Fusion 2

  Ballet Fusion 2

  Chair or Ballet bar. Small and big ankle weights as usual. Small hand weights, 3lbs.
  I excuse myself, the mic was not working properly, but I managed to do a voiceover. For some moves, just be double observant. Second time around will be better. You might even like me being silent.:-) Shoot any ...

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  37:50

  Chair Fusion 9

  Chair Fusion 9