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Chair Fusion 16

Have handy:
A chair/ yoga blocks/ 1.5 lb ankle weights each.

43:02

Chair Fusion 13 (with a bit of low i...

Chair Fusion 13 (with a bit of low i...
29:38

Ballet Fusion 6

Ballet Fusion 6

I excuse the low volume on the first half of the class... I am aware. Sorry :-).

You will need a bar, or a chair with weights on it.
3lbs hand weights
39:40

Chair Fusion 14 (Upper and Lower body)

Chair Fusion 14 (Upper and Lower body)

Ankle weights 0.6 kilos each and a chair