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Ankle weights 0.6 kilos each and a chair
Up Next in Standing Fusions
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Chair Fusion 20
An extra little gift for this week!!
1.5 ankle weights / chair / mat .
There is kneeling and planking on this one. -
Summer Ready- Chair Fusion 8
You will only need a chair. Since I am on vacay it is a very casual filming, with no mics and very little talking. I hope you enjoy it and even more so, enjoy your summer ☀️
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Chair Fusion 11 - Full body
Equipment will be only necessary for the last 10 min of the class. You may skip that if you are traveling or do not have equipment. Small hand weights (1 kilo) and small ankle weights (o.5 kilo each). It is a very challenging class, so practice more than once. I love this one. Hope you do too.
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