Live stream preview

Watch this video and more on Swan by Carolina

Watch this video and more on Swan by Carolina

Chair Fusion 20

Standing • 34m

Up Next in Standing

  • Chair Fusion 8 -Full Body

    You will only need a chair. Since I am on vacay it is a very casual filming, with no mics and very little talking. I hope you enjoy it and even more so, enjoy your summer ☀️

  • Chair Fusion 11 - Full body

    Equipment will be only necessary for the last 10 min of the class. You may skip that if you are traveling or do not have equipment. Small hand weights (1 kilo) and small ankle weights (o.5 kilo each). It is a very challenging class, so practice more than once. I love this one. Hope you do too.

  • Chair Fusion with a broomstick (Summe...

    You’ll just need a broomstick and a chair. This workout will target your whole body, will create mobility, lengthen and sculpt.