Up Next in Lower Body workout

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  10:10

  Combine it Abs and back 10 min

  Combine it Abs and back 10 min

  Double weights: 1 kilo on each leg.

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  10:15

  Combine it - ABS (10 min) 21/04/22

  Combine it - ABS (10 min) 21/04/22

  1.5lbs ankle weights needed.

  Enjoy this one!!

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  11:45

  Combine-it Booty 4/07/22

  Combine-it Booty 4/07/22

  Use 1.5 or 3 lbs ankle weights ( up to you and desired intensity)