Up Next in Lower Body workout

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  11:45

  Combine-it Booty 4/07/22

  Combine-it Booty 4/07/22

  Use 1.5 or 3 lbs ankle weights ( up to you and desired intensity)

• 

  16:39

  Combine it- Activating our glutes 16min

  Combine it- Activating our glutes 16min

  You will need a yoga block or step and some small ankle weights.
  FOR OUTFIT PLEASE FOLLOW THIS LINK: https://www.kym-fit.com/?ref=gogloow. (YOU CAN USE GOGLOOW FOR %)

• 

  20:42

  Combine it- Abs and glutes boost

  Combine it- Abs and glutes boost

  3lb ankle weights each