Up Next in Lower Body workout

• 

  10:15

  Combine it - ABS (10 min) 21/04/22

  Combine it - ABS (10 min) 21/04/22

  1.5lbs ankle weights needed.

  Enjoy this one!!

  X

• 

  11:45

  Combine-it Booty 4/07/22

  Combine-it Booty 4/07/22

  Use 1.5 or 3 lbs ankle weights ( up to you and desired intensity)

• 

  16:39

  Combine it- Activating our glutes 16min

  Combine it- Activating our glutes 16min

  You will need a yoga block or step and some small ankle weights.
  FOR OUTFIT PLEASE FOLLOW THIS LINK: https://www.kym-fit.com/?ref=gogloow. (YOU CAN USE GOGLOOW FOR %)