New This Week
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Chair Fusion 65
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Tone 211- Assigned Routine week 3/02
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Progression 210- Advanced Movers ( no cueing)
Practice with me like in real time.
Grab a hand towel / 3 lbs ankle weights/ 4 lbs hand weights
Practice with me like in real time.
Grab a hand towel / 3 lbs ankle weights/ 4 lbs hand weights
