Up Next in Mobility Stick

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  24:15

  Summer Ready- Chair Fusion + Broomstick

  Summer Ready- Chair Fusion + Broomstick

  You’ll just need a broomstick and a chair. This workout will target your whole body, will create mobility, lengthen and sculpt.

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  45:02

  Full Body Mobility Stick

  Full Body Mobility Stick

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  19:02

  Combine it- Standing Mobility Stick R...

  Combine it- Standing Mobility Stick R...

  Full Body workout mobility routine. No weights needed. Use a broomstick or a mobility stick. Use this routine to release and work on your stability muscles.

  I am aware that the music is not very loud, sorry for that.

  With love,
  Carolina