Live stream preview
Full Body workout mobility routine. No weights needed. Use a broomstick or a mobility stick. Use this routine to release and work on your stability muscles.
I am aware that the music is not very loud, sorry for that.
With love,
Carolina
Up Next in Mobility Stick
-
Combine it - POLE (Full body workout ...
Equipment: A pole or a broomstick
-
Combine it Leg/ hips with a pole (10min)
You will need a pole or a broom stick. If you don’t have one, you can use the wall as support. Enjoy,
C -
Combine it - mind &body balance worko...
9 Comments