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No equipment needed. Grab a mat and be ready to close your eyes, breath and let go. Practice a few times until you feel the flow with me. X
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FLOW 18. 7/07/22
No equipment needed. Detox your mind and free your body. Enjoy this session, tuning with the music, working on mobility and focusing on breath ❤️
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Yin Yoga Flow 09/05/22
Reconnect. Pause. Breath. Release.
With love,
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