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Reconnect. Pause. Breath. Release.
With love,
C
Up Next in Flow
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Flow 12
Flows are made for people who do not need me to cue regularly. I speak less ON PURPOSE, it's a way for you to learn how to tune in with your body, the music and your breath. Disconnect to connect later on in a more balanced way. Turn off your phone and enjoy this 20 min flow. ( I am sorry the qu...
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MORNING FLOW. 08/03/21
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