Live stream preview

Watch this video and more on Swan by Carolina

Watch this video and more on Swan by Carolina

Start your free trial Learn more

Already subscribed? Sign in

FLOW 18. 7/07/22

Flow • 16m
5 comments

No equipment needed. Detox your mind and free your body. Enjoy this session, tuning with the music, working on mobility and focusing on breath ❤️

Up Next in Flow

  • Yin Yoga Flow 09/05/22
    23:43
    Yin Yoga Flow 09/05/22

    Yin Yoga Flow 09/05/22

    Reconnect. Pause. Breath. Release.

    With love,
    C

  • Flow 16
    22:38
    Flow 16

    Flow 16

    No equipment required. Enjoy this gentle flow.
    X

  • Flow 12
    22:56
    Flow 12

    Flow 12

    Flows are made for people who do not need me to cue regularly. I speak less ON PURPOSE, it's a way for you to learn how to tune in with your body, the music and your breath. Disconnect to connect later on in a more balanced way. Turn off your phone and enjoy this 20 min flow. ( I am sorry the qu...

5 Comments

×