Live stream preview
Very little cueing. We move, we flow, following the music. Practice more than once to flow with it. Do it anytime.
With love,
Carolina
Up Next in Flow
-
Flow 19 25/09/22 (for more advanced m...
No equipment. No cues. Repeat several times if necessary. Try moving with your eyes closed once you feel the flow.
X -
NEW Flow 17 25/05/22
No equipment needed. Grab a mat and be ready to close your eyes, breath and let go. Practice a few times until you feel the flow with me. X
-
FLOW 18. 7/07/22
No equipment needed. Detox your mind and free your body. Enjoy this session, tuning with the music, working on mobility and focusing on breath ❤️
3 Comments