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You will need a yoga block or step and some small ankle weights.
FOR OUTFIT PLEASE FOLLOW THIS LINK: https://www.kym-fit.com/?ref=gogloow. (YOU CAN USE GOGLOOW FOR %)
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You will need:
1.5 and 3 lbs ankle weights (or 0.5 kilo and 1 kilo andkle weights approx)
3 lbs hand weights
2 blocks (optional)
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