Workout by areas

Workout by areas

Workout by areas
  • 19 days of ABS

    19 items

    Everyday, for 24 days, you will choose one video in this folder to add on to your routine or just to do on its own. I will try to upload daily video, but in case I miss a day, just choose any of the videos in this folder.
    Hop on board for this 24 days of ABS, before Christmas.

    With love, C

  • Full Body Workout

    20 items

  • Lower Body workout

    13 items

  • Upper Body

    11 items