Up Next in Under 30 Minutes

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  14:02

  Combine it arms and cardio14 min

  Combine it arms and cardio14 min

  3lbs hand weights

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  20:42

  Combine it- Abs and glutes boost

  Combine it- Abs and glutes boost

  3lb ankle weights each

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  18:03

  Combine it Step- Intervals of cardio

  Combine it Step- Intervals of cardio

  Low
  Impact. You’ll need a step.