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3lb ankle weights each
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Combine it Step- Intervals of cardio
Low
Impact. You’ll need a step. -
Combine it- Arms
You will need 1.5 kilo hand weights each.
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(Behind the scenes)- Combine it- Usin...
Join me during my creating process. This is me putting together sequences for something coming soon. Go practice and love it and let me know how you progress.
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