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Watch this video and more on Swan by Carolina

Watch this video and more on Swan by Carolina

Combine it- Arms

Under 30 Minutes • 12m

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  • (Behind the scenes)- Combine it- Usin...

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  • Combine it- Theraband session (upper ...

    Using the resistance of a light band, we will work on our arms and core. This session will help to mobilize, sculpt and define your arms beautifully while working on posture. Grab a lightweight resistance band( don't use a heavy one) and enjoy this short session.