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Double weights: 1 kilo on each leg.
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Combine it Cardio 15/03/22
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Combine it Cardio Full Body 10 minutes
All levels welcome. No equipment needed. Just goes shoes to jump around!
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Combine it- Core, leg, bum
Use 3lbs dumbbells or a UBar- You can purchase at www.equiptmovement.com using gogloow for discount
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