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Summer Ready- Chair no equipment

29:59

Ballet Fusion (with a chair)- Interme...

Ballet Fusion (with a chair)- Interme...
25:43

Chair Fusion 39- No cueing

Chair Fusion 39- No cueing

Please use 1.5 lbs ankle weights or less. Mirror me exactly as I am positioned for easy follow along.
09:37

Combine it- Arm Workout

Combine it- Arm Workout

You will need 3 lbs hand weights (or 1.5 kilo hand weights)