Live stream preview
Chair Fusion 39- No cueing
Travel
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25m
Please use 1.5 lbs ankle weights or less. Mirror me exactly as I am positioned for easy follow along.
Up Next in Travel
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Combine it- Arm Workout
You will need 3 lbs hand weights (or 1.5 kilo hand weights)
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Combine it- Full Body - no equipment
You will need some kind of support, a chair/ Stool or bar. No equipment needed. Keep in mind this is a raw filming.
Hope you enjoy it.X
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Day 15- ABS in five
