Up Next in Travel

• 

  25:43

  Chair Fusion 39- No cueing

  Chair Fusion 39- No cueing

  Please use 1.5 lbs ankle weights or less. Mirror me exactly as I am positioned for easy follow along.

• 

  09:37

  Combine it- Arm Workout

  Combine it- Arm Workout

  You will need 3 lbs hand weights (or 1.5 kilo hand weights)

• 

  17:26

  Combine it- Full Body - no equipment

  Combine it- Full Body - no equipment

  You will need some kind of support, a chair/ Stool or bar. No equipment needed. Keep in mind this is a raw filming.
  Hope you enjoy it.

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