Up Next in Unwind and stretch

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  23:30

  Deep YOGA muscle stretch session

  Deep YOGA muscle stretch session

  No equipment needed.

• 

  09:41

  After work upper body stretch

  After work upper body stretch

  No equipment needed. I excuse myself for those last minutes, with my girls playing in the background 😂 Real mama’s life ❤️🙏🏻

• 

  08:17

  Stretch chair

  Stretch chair