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Chair Fusion 41- Full body Intermediate

Standing • 29m

Use your 3lbs ankle weights

Up Next in Standing

30:27

Chair Fusion 43- Intermediate

Chair Fusion 43- Intermediate
34:10

Chair Fusion 45- Intermediate

Chair Fusion 45- Intermediate

Broomstick and 0.5 kilo ankle weights
39:15

Chair Fusion 36 - Hand & ankle weight...

Chair Fusion 36 - Hand & ankle weight...

You will need: Chair/ 3 lbs hand weights/ 1.5 ankle weights

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