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Chair Fusion 45- Intermediate
Broomstick and 0.5 kilo ankle weights
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Chair Fusion 36 - Hand & ankle weight...
You will need: Chair/ 3 lbs hand weights/ 1.5 ankle weights
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Combine it- Full Body - no equipment
You will need some kind of support, a chair/ Stool or bar. No equipment needed. Keep in mind this is a raw filming.
Hope you enjoy it.X
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