Up Next in Standing

• 

  34:10

  Chair Fusion 45- Intermediate

  Chair Fusion 45- Intermediate

  Broomstick and 0.5 kilo ankle weights

• 

  39:15

  Chair Fusion 36 - Hand & ankle weight...

  Chair Fusion 36 - Hand & ankle weight...

  You will need: Chair/ 3 lbs hand weights/ 1.5 ankle weights

• 

  17:26

  Combine it- Full Body - no equipment

  Combine it- Full Body - no equipment

  You will need some kind of support, a chair/ Stool or bar. No equipment needed. Keep in mind this is a raw filming.
  Hope you enjoy it.

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