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• 

  30:14

  Chair Fusion 19

  Chair Fusion 19

  Full body routine, focusing on lower body.
  Hope you love it.
  You will need a chair / heavy 3 lbs ankle weights / hand weights to place on top of chair

  X

• 

  32:00

  Chair Fusion 16

  Chair Fusion 16

  Have handy:
  A chair/ yoga blocks/ 1.5 lb ankle weights each.

• 

  43:02

  Chair Fusion 13 (with a bit of low i...

  Chair Fusion 13 (with a bit of low i...