Up Next in Standing

• 

  23:22

  Chair Fusion 33- No equipment

  Chair Fusion 33- No equipment

  No equipment. Just a chair.
  Sorry the audio quality is not perfect as I was traveling and had no better speaker. Xx

• 

  33:46

  Chair Fusion 32 - Full Body with a re...

  Chair Fusion 32 - Full Body with a re...

  You will need a chair, 3 lbs ankle weights and a rebounder. If you do not have a rebounder just freely jump around or skip it.

• 

  24:15

  Chair Fusion 33- No equipment, lower ...

  Chair Fusion 33- No equipment, lower ...