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Move with me to the music, without any cues and some advanced progressions. Feel free to do it on its own ir combine with the arms of Tone 141.
With love,
Carolina
Up Next in Advanced Movers: Progressions of Tones
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Progression 136 - Only for advanced p...
1.5 lbs ankle weights and 3 lbs hand weights or less
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Summer Ready Progression/ no equipment
Progression Tone 130
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Progression Tone 123
More advanced, no cueing, and slight advanced modifications to some sequences.
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