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Progression Tone 123

Advanced Movers: Progressions of Tones • 30m
8 comments

More advanced, no cueing, and slight advanced modifications to some sequences.

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  • Progression Tone 124
    33:32
    Progression Tone 124

    Progression Tone 124

    Equipment: 1.5 and 3 lbs ankle weights . This routine has no cueing and is meant to be done AFTER a few practices on the regular assigned Tone. Find some new combos in there that might be on next routine. Start practicing and have fun with them.
    Love,
    C

8 Comments

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