Live stream preview
You will need a mat and a broom stick or mobility poll.
Up Next in COMBINE IT
-
Combine it- Standing Mobility Stick R...
Full Body workout mobility routine. No weights needed. Use a broomstick or a mobility stick. Use this routine to release and work on your stability muscles.
I am aware that the music is not very loud, sorry for that.
With love,
Carolina -
Combine it- FULL BODY (Using a mobili...
Mobility stick (or broomstick) and 1.5 lbs ankle weights
-
Combine it- Floor work, mobility and ...
Pole ( I am using a broom stick)and small ankle weights. Please let me know how much you like these kind of short sessions with the pole 💓
3 Comments