Up Next in COMBINE IT

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  07:49

  Combine it- Chair with elastic band (...

  Combine it- Chair with elastic band (...

  The lightning is bad on this one, apologies for that.

• 

  09:37

  Combine it- Arm Workout

  Combine it- Arm Workout

  You will need 3 lbs hand weights (or 1.5 kilo hand weights)

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  11:38

  Combine it- Lower Body and balance wi...

  Combine it- Lower Body and balance wi...

  You will need a mat and a broom stick or mobility poll.