Live stream preview
You will need a broomstick, a chair and 3lbs hand weights (1.5 kilos or less)
Up Next in Mobility Stick
-
In Ten- full body
You will need:
A broomstick/ one hand weight 3lbs
It’s optional. If you are traveling, use a chair🪄
-
Chair Fusion 29 - With a broomstick
3 lbs ankle weights optional (1 kilo). One broomstick
-
Progression Tone 140 ( only advanced-...
Use a broomstick and 1.5 lbs ankle weights
24 Comments