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You will need a broomstick, a chair and 3lbs hand weights (1.5 kilos or less)
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In Ten- full body
You will need:
A broomstick/ one hand weight 3lbs
It’s optional. If you are traveling, use a chair🪄
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Chair Fusion 29 - With a broomstick
3 lbs ankle weights optional (1 kilo). One broomstick
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Progression Tone 140 ( only advanced-...
Use a broomstick and 1.5 lbs ankle weights
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