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Use 3lbs hand weights and 1.5 & 3lbs ankle weights
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Bonus drop- Tone 144 : Raw filming wh...
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Progression Tone 143
Use 3lbs ankle weights and 3lbs hand weights
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Progression Tone Light 141
Move with me to the music, without any cues and some advanced progressions. Feel free to do it on its own ir combine with the arms of Tone 141.
With love,
Carolina
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