Up Next in Advanced / Tone

• 

  19:20

  Progression Tone 143

  Progression Tone 143

  Use 3lbs ankle weights and 3lbs hand weights

• 

  17:18

  Progression Tone Light 141

  Progression Tone Light 141

  Move with me to the music, without any cues and some advanced progressions. Feel free to do it on its own ir combine with the arms of Tone 141.

  With love,
  Carolina

• 

  15:45

  Progression Tone 140 ( only advanced-...

  Progression Tone 140 ( only advanced-...

  Use a broomstick and 1.5 lbs ankle weights