Up Next in Advanced / Tone

• 

  50:07

  Tone 142- Assigned routine week 16/10

  Tone 142- Assigned routine week 16/10

  You’ll need : 3lbs hand weights or 1.5 kilo
  1.5 and 3 lbs ankle weights

• 

  26:12

  Progression 136 - Only for advanced p...

  Progression 136 - Only for advanced p...

  1.5 lbs ankle weights and 3 lbs hand weights or less