Live stream preview
Mobility stick (or broomstick) and 1.5 lbs ankle weights
Up Next in Under 30 Minutes
-
Combine-it Legs 29/02/21. 14 min
-
Combine it- Legs with a Pole 8/06/22 ...
-
Combine it- Floor work, mobility and ...
Pole ( I am using a broom stick)and small ankle weights. Please let me know how much you like these kind of short sessions with the pole 💓
14 Comments