Live stream preview

Watch this video and more on Swan by Carolina

Watch this video and more on Swan by Carolina

Start your free trial Learn more

Already subscribed? Sign in

Combine-it Full Body 14/04/21 20 minutes

Under 30 Minutes • 18m
5 comments

This quick full body workout is just what you need to work all of your body in no more than 20 minutes. Your core muscles are engaged and your upper body is working to hold and move the pilates ball. Do this workout when you're out of time or as an add on (if you want extra burn) to any of my Tones.

Up Next in Under 30 Minutes

5 Comments

×