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Ballet Fusion Intermediate (no equipment)

You will need a ballet bar or a high chair.

29:27

Step Fusion 6- Low impact cardio 30min

Step Fusion 6- Low impact cardio 30min

Awaken your senses with this step full body workout. You will need a STEP, 3 lbs hnad weights
26:11

Summer Ready- Chair Fusion No equipment

Summer Ready- Chair Fusion No equipment
27:20

Step Fusion 5- with a broomstick

Step Fusion 5- with a broomstick

Full body in 30min. This is my kind of intuitive, on the go creative filming for you. Expect spontaneous combos. Go with the flow and enjoy it to the max. Get ready to get your heartbeat up. To follow me well, you should mirror me.🦢🦢 You will need a broomstick and a step ( on low setting)